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10 Nutritious Winter Fruits and Vegetables for Child and Mother

It is said food gets easily digested during the colder months, so one can indulge in food more as compared to the hotter months.

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Top 8 magnesium rich foods for your kids

We have often heard about vitamins and calcium content when it comes to a growing child, but what about other elements?

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8 Iron-Rich Foods Every Mom And Baby Should Try

Are you breastfeeding? Are you having a toddler in the formative years?

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Top 6 first foods for baby led weaning

Has your little one crossed the first milestone of six months duration into this world?

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Ideal Indian winter food list for babies

Tired of giving the same bland food to your baby? Well, now that winter is here, it is the time to change that and introduce some new colorful veggies to your child’s food.

Top 4 fun food ideas for fussy eater toddlers

Toddlers can be really fussy and picky when it comes to food. They have very unpredictable and strange eating habits. It is very funny that ‘Food’ which is supposed to be relished is somehow treated as a natural enemy.

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5 Things you didn’t know your grinder could do

Modern appliances have simply taken over the load from the shoulders of people who love to cook. They are technology based and get even the most difficult tasks finished in minutes.


3 Healthy heart shaped food recipes for kids

It is the month of February and it is often associated with love. People across the world celebrate the day of love with the Valentine’s Day on 14th Feb with their near and dear ones.


Top 3 homemade potato soup recipes for kids

Winters are in their full swing. There is nothing more comforting than either a hot cup of coffee or a perfect vegetable soup.


3 Harmful effects of sugar on your child’s health

Too much of anything is bad for you! Just as you can’t be too nice, too sad, too happy, too rich, similarly your food can’t taste too salty, bitter, sour or sweet.


7 Food items that can boost your kid’s immune system

Only a parent can feel the pain of a sudden change in climate. Not just that, when the summer or winter season has still not set in despite the warm or cold weather, a parent is extremely helpless.


3 Healthy and easy to make hot drinks for kids this winter

When I look back upon my childhood and winter vacations, the warm memories of curling up in a fluffy quilt with a book – next to a heater make me feel all warm and fuzzy.

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Why and when to introduce fresh fruit juice to babies

Conversely, in a country of abundant sunshine, rickets is practically unknown even when the diet is very deficient in this vitamin

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Meal Ideas for Children – 10 Frugal and easy to make meal ideas for children

Kids can be a fussy bunch. They might gobble up a particular dish one day, and crinkle up their nose at it on the next. Trust me I know, being a mother to two toddlers.

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Best healthy food recipe for 6 months babies and toddlers

This PCP puree with buttered broccoli is not just finger-licking healthy but an excellent source of Vitamin A and K!

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Yellow lentil and cracked wheat Khichdi recipe as a wholesome baby food

Learn how to make this extremely healthy food for babies and kids. High on fiber and nutrition, khichdi recipe is easy to make and is one of the most amazing vegetarian recipes for kids!

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Navratri inspired 2 healthy food vegetarian recipes to combat weather related flu

Presenting to you 2 healthy food recipes without onion and garlic that are sure to boost immunity and fight against weather related infections. This Navratri, serve them hot to your little one!

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2 Quick healthy snacks and easy salad recipes for kids

Check out 2 easy salad recipes that can be served as quick healthy snacks in between meals!

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2 Simple and quick healthy breakfast ideas and recipes for kids

Want to serve yummy and healthy breakfast ideas to your little ones? Not a problem at all. Take a look at 2 simple and quick healthy recipes for kids!

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2 Tasty and quick healthy side dish food recipes for kids

Throw away that pack of crisps and frozen chicken nuggets, potato wedges and ready-to-make pasta. Also, please get rid of sodas too. They are all unhealthy foods for your little one.

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2 Nutritious and easy healthy snacks for kids

Snacking and kids go hand-in-hand. But, not all snacks can be healthy. So for that extra energy boost, include a nutritious and a healthy delicious snack in your kid’s daily diet chart.

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2 Fabulous quick healthy recipes for 1 year old kids

Here are 2 fabulous and super quick healthy recipes packed with the nutrients that are helpful in the growth and development of your baby.

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2 Quick and healthy recipes for 6 month old baby

Introducing 2 delicious recipes for 6 month old. These homemade baby food recipes are healthy and easy to make!

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2 Quick and simple homemade soup food recipes for kids

Check out 2 quick, healthy and simple homemade soup recipes for kids. A bowl-full of this wholesome food is sure to keep your child healthy and fit!

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Top 2 quick healthy snack ideas for kids

Folks! A healthy growth-spurt is a sign of a healthy living. And as per my pediatrician, between ages 2-to-10 years, a child usually continues to grow at a steady pace

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2 Simple homemade baby food recipes for kids

Today, I bring to you 2 simple recipes which are based on super-healthy food items. One is a banana custard which can be started as early as the baby turns 6 months and the second one is a beetroot puree.

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Indian sweet food dessert recipe for kids to celebrate V Day!

Take a look at the healthiest Indian food dessert for kids. Learn the recipe for a yummy Valentines Day treat which can also become a quick baby food!

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2 Homemade easy dessert recipes for kids

TCT brings to you delicious homemade easy dessert recipes for kids. Check out these easy to make recipes and enjoy the meal with your little one! Who says desserts for kids are all bad? You can make yummy easy dessert for your kids/toddlers that is as nutritious as the meal. TCT would like to share two healthy and easy…

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2 Tasty Healthy Baby Food Recipes For Your Baby

Looking for healthy baby food recipes for your 6 month-old? We have got you covered. Introducing new flavors and different type of solid foods to your baby food diet after 6 months is a good idea. I started at around 5+ months and even though Brat H has been introduced to a few fruits, cereals,…

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Introducing semi solid baby food diet to your infant

Hello people! My last post was all about how to introduce and engage your kid to eat semi-solids (SS). In this post, I would like to discuss the kind of meals that can be introduced when you put your child on a SS diet.