2 Tasty Healthy Baby Food Recipes For Your Baby

Looking for healthy baby food recipes for your 6 month-old? We have got you covered. Introducing new flavors and different tips and tricks to give solid foods to your baby’s food diet after 6 months is a good idea. I started at around 5+ months and even though I introduced Brat H to a few fruits, bowls of cereal, pulses, rice, and veggies. I am still figuring out how and what more can be added to the balanced diet of this 8-month-old infant of mine and searching for healthy baby food recipes.

Next month, he will be in the 9-12 months old age group! I know!! Time flies. Yeah, so, since he is getting bigger, in my opinion, starting now, he can eat various foods that are cooked in our family meal. Ideally, depending on the appetite, the infant needs to be fed 2-3 meals and 1-2 snacks to your baby having a variety of fruits and vegetables.

Healthy food recipes 05

2 yummy and healthy baby food recipes for your infant :

1. Lentils with Carrots and Sweet Potato Recipe

You can make some really delicious and baby food recipes for your infant using lentils which are a great source of iron, protein, and fiber. By the age of 6 months, babies run out of the iron they acquire from their mothers and therefore should be fed iron-rich healthy foods. Here is easy to make baby food that is rich in iron and delicious.

Healthy food recipes 04

Lentil Carrot Sweet Potato

This is an easy and healthy recipe for your kids. This is highly recommended when you are introducing solids for the first time
Prep Time 15 mins
Cook Time 30 mins
Course Baby Food
Cuisine Indian
Servings 2 Kids


  • 1 tbsp Butter Unsalted
  • 1 piece Carrot Peeled and finely chopped/grated
  • 60 g Red lentils
  • 200 g Sweet potato Peeled and chopped
  • 1 Whole bay leaf Optional
  • 450 ml Water


  • Melt butter in a medium saucepan and add carrots and lentils.
  • Allow the mixture to boil and then simmer for 30 minutes or more until the lentils are cooked.
  • Remove the bay leaf and serve along with cooked rice. You can also serve it as a lentil puree.
Keyword Baby Food Recipes, healthy recipes

2. Fruity Rice Pudding Recipe

Wondering daily about healthy breakfast for kids? Try this delicious recipe which is an ideal breakfast for your baby:

Healthy food recipes 01

Fruity Rice Pudding

Delicious and nutrient rich breakfast
Prep Time 5 mins
Cook Time 30 mins
Course Baby Food
Servings 1 Kid


  • ½ cup Brown rice
  • 2 cups Water
  • 2 tbsp Milk
  • ¼ cup Apples/bananas sliced into small pieces
  • 1 pinch Sugar optional
  • 1 tsp Cinnamon powde optional
  • ¼ tsp Cardamom powder optional


  • Place a medium saucepan over medium-low heat and put all the ingredients together
  • Cook this mixture for 30 minutes until rice is soft and occasionally stir to stick to the bottom of the pan
  • Remember to keep the consistency of this recipe soupy and not thick and add more water if required
  • You can add a bit of cardamom powder for taste! Serve it warm.

Baby led weaning

Here is hoping that your baby is going to love these finger-licking, quick healthy food recipes and ask for more 🙂 Try this at home and let us know if your baby loved it in the comments below.

Image source: 01, 02, 03, 04

Leave a Reply

3 thoughts on “2 Tasty Healthy Baby Food Recipes For Your Baby”