Every mother sacrifices the world for her kids. In the process to be the best mother raising perfect kids, we forget about our wellness or so we are conditioned. But not any more! The Champa Tree sees you and understands your emotions. We also tell you that you should not ignore yourself. Through our scientifically backed posts curated by professionals, we ensure that you get the right direction towards health & fitness. We have interviews with nutritionists, fitness trainers, Yoga instructors etc. Experts in the field of active and passive exercise would guide you to find the right routine. Moreover, our posts cumulatively suggest recipes apt for you. We also break some myths associated with health & fitness.