Enhancing What Your Child Gets Along With Vitamin D From Sunlight

When you learn about facts about the common cold, you can see that young children are more susceptible to catching the cold and other viruses because their immune systems are still developing. Although there are medications available for babies and children, these merely cover up the symptoms. The best way to prevent a cold or, at minimum, reduce symptoms, is to support the child’s natural immunity. This can be done in a variety of ways, such as feeding them organic foods (once they begin with solid foods), keeping them hydrated, making sure they get enough sleep and exposing them to natural sunlight.

Vitamin D is one of the best vitamins to improve immunity, and the sunlight is the best source. However, once fall comes around, it is difficult to get vitamin D from sunlight, especially in certain climates. If this is the case, you can supplement vitamin D. Drops are an easy way for babies and young children to get enough.

Vitamin D from sunlight - Supplements

Preventing illness with daily vitamin D drops:

Vitamin D helps to prevent a number of illnesses. Young children expose themselves to a variety of viruses, especially if they are around other little ones. Hence it is imperative to supplement with vitamin D when it is not possible to get enough Vitamin D from sunlight. 

Although there are pill forms of vitamin D for adults, a pill is not an appropriate form for children. There are chewable vitamins available, but many of them contain sugar and even artificial colors or flavors. As a healthier alternative, there are Wellements vitamin D drops. The drops are ideal for babies, as you can add a drop to a nipple or pacifier. You can also add a drop to juice, milk, water, or food. These vitamin D drops are also organic, so you can feel even better about giving them to your little one.

Vitamin D from sunlight - Boy playing in the sun

The importance of building immunity from certain diseases:

Some people would like you to believe that health comes from medicine or another outside source as opposed to the natural ways to boost the immune system. The body’s immune system is designed to fight off all types of viruses, germs, and bacteria. It is the best way to prevent disease and illness. The key is to treat it well and do things that strengthen it as opposed to weaken it. 

For example, excess sugar causes the immune system to weaken, so feeding your child a diet that is low in sugar, especially processed sugar, is important. Eating organic, getting outside, exercising, hydrating, and sleeping are other immune boosters. Although it is possible to build up your immune system without taking supplements, there are times when the body may need some extra help. That is where vitamin D drops and other vitamins and supplements come into play. 

If it is flu or cold season, you are taking a trip, or your child seems to be feeling under the weather, Wellements organic baby immune support contains a variety of immune-boosting vitamins and zinc to give your body some extra defense against potential viruses. Keeping your child’s immune system strong will severely cut down on illnesses. So, now that you know Vitamin D from sunlight is not the only source, what are you waiting for? Hop to Wellements Organics.

Author: Vaishali Sudan Sharma

Mom blogger, books lover, fan of new wave cinema, fond of jazz, lounge and classical music. Love to cook Indian & Italian cuisine.

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