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Category: Health & Fitness

Every mother sacrifices the world for her kids. In the process to be the best mother raising perfect kids, we forget about our wellness or so we are conditioned. But not any more! The Champa Tree sees you and understands your emotions. We also tell you that you should not ignore yourself. Through our scientifically backed posts curated by professionals, we ensure that you get the right direction towards health & fitness. We have interviews with nutritionists, fitness trainers, Yoga instructors etc. Experts in the field of active and passive exercise would guide you to find the right routine. Moreover, our posts cumulatively suggest recipes apt for you. We also break some myths associated with health & fitness.

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8 Iron-Rich Foods Every Mom And Baby Should Try
Health & Fitness

7K+ views | 5 min read

8 Iron-Rich Foods Every Mom And Baby Should Try
10 Best Foods For Increasing Breastmilk
Health & Fitness

6K+ views | 5 min read

10 Best Foods For Increasing Breastmilk
Top 10 Foods To Give A Child With Constipation
Health & Fitness

13K+ views | 4 min read

Top 10 Foods To Give A Child With Constipation
Mommy’s Guide To Skin Care While Caring For The Baby
Health & Fitness

5K+ views | 5 min read

Mommy’s Guide To Skin Care While Caring For The Baby
6 Tips to teaching kids healthy dental habits
Health & Fitness

3K+ views | 6 min read

6 Tips to teaching kids healthy dental habits
Ideal Indian Winter Foods For Babies
Health & Fitness

13K+ views | 3 min read

Ideal Indian Winter Foods For Babies
5 Crucial baby health care tips
Health & Fitness

1K+ views | 4 min read

5 Crucial baby health care tips
Kids Dental Care – How To Keep Your Kid’s Teeth Clean And White?
Health & Fitness

2K+ views | 4 min read

Kids Dental Care – How To Keep Your Kid’s Teeth Clean And White?
Busting the myths around instant noodles
Health & Fitness

7K+ views | 3 min read

Busting the myths around instant noodles
Parents guide to dealing with childhood obesity
Health & Fitness

1K+ views | 4 min read

Parents guide to dealing with childhood obesity
7 Facts about Dyslexia – What parents need to know
Health & Fitness

8K+ views | 4 min read

7 Facts about Dyslexia – What parents need to know
5 Crucial Homemade Monsoon Care Tips Every New Parent Must Follow
Health & Fitness

3K+ views | 3 min read

5 Crucial Homemade Monsoon Care Tips Every New Parent Must Follow
7 Ways To Teach Kids About Germs
Health & Fitness

2K+ views | 4 min read

7 Ways To Teach Kids About Germs
8 Healthy drinks for kids besides water
Health & Fitness

10K+ views | 5 min read

8 Healthy drinks for kids besides water
Feed These 10 Nutritious And Healthy Fruits To Your Child
Health & Fitness

8K+ views | 3 min read

Feed These 10 Nutritious And Healthy Fruits To Your Child
How does obesity effect a woman’s body
Health & Fitness

1K+ views | 5 min read

How does obesity effect a woman’s body
Common women’s health issues and how to tackle them
Health & Fitness

1K+ views | 2 min read

Common women’s health issues and how to tackle them
My Advice To A Stay-At-Home Mom Who Is In Depression
Health & Fitness

14K+ views | 6 min read

My Advice To A Stay-At-Home Mom Who Is In Depression
3 Harmful effects of sugar on your child’s health
Health & Fitness

3K+ views | 7 min read

3 Harmful effects of sugar on your child’s health
7 Food Items That Can Boost Your Kid’s Immune System
Health & Fitness

9K+ views | 6 min read

7 Food Items That Can Boost Your Kid’s Immune System
8 Facts about Breast Cancer you should know at any cost!
Health & Fitness

2K+ views | 3 min read

8 Facts about Breast Cancer you should know at any cost!
Postpartum Bleeding – What’s Normal And What’s Not!
Health & Fitness

14K+ views | 4 min read

Postpartum Bleeding – What’s Normal And What’s Not!
A Mom’s Guide To Good Personal Hygiene
Health & Fitness

16K+ views | 3 min read

A Mom’s Guide To Good Personal Hygiene
How To Easily Purify The Air Naturally And Ways To Do It
Health & Fitness

18K+ views | 5 min read

How To Easily Purify The Air Naturally And Ways To Do It

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