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Category: Health & Fitness

Every mother sacrifices the world for her kids. In the process to be the best mother raising perfect kids, we forget about our wellness or so we are conditioned. But not any more! The Champa Tree sees you and understands your emotions. We also tell you that you should not ignore yourself. Through our scientifically backed posts curated by professionals, we ensure that you get the right direction towards health & fitness. We have interviews with nutritionists, fitness trainers, Yoga instructors etc. Experts in the field of active and passive exercise would guide you to find the right routine. Moreover, our posts cumulatively suggest recipes apt for you. We also break some myths associated with health & fitness.

8 Iron-Rich Foods Every Mom And Baby Should Try

Health & Fitness

February 08, 2018

8 Iron-Rich Foods Every Mom And Baby Should Try
10 Best Foods For Increasing Breastmilk

Health & Fitness

February 06, 2018

10 Best Foods For Increasing Breastmilk
Top 10 Foods To Give A Child With Constipation

Health & Fitness

January 22, 2018

Top 10 Foods To Give A Child With Constipation
Mommy’s Guide To Skin Care While Caring For The Baby

Health & Fitness

January 14, 2018

Mommy’s Guide To Skin Care While Caring For The Baby
6 Tips to teaching kids healthy dental habits

Health & Fitness

January 10, 2018

6 Tips to teaching kids healthy dental habits
Ideal Indian Winter Foods For Babies

Health & Fitness

November 27, 2017

Ideal Indian Winter Foods For Babies
5 Crucial baby health care tips

Health & Fitness

November 24, 2017

5 Crucial baby health care tips
How to keep your kids teeth clean and white

Health & Fitness

November 13, 2017

How to keep your kids teeth clean and white
Parents guide to dealing with childhood obesity

Health & Fitness

September 02, 2017

Parents guide to dealing with childhood obesity
7 Facts about Dyslexia – What parents need to know

Health & Fitness

August 25, 2017

7 Facts about Dyslexia – What parents need to know
5 Crucial Homemade Monsoon Care Tips Every New Parent Must Follow

Health & Fitness

July 07, 2017

5 Crucial Homemade Monsoon Care Tips Every New Parent Must Follow
7 Ways To Teach Kids About Germs

Health & Fitness

May 23, 2017

7 Ways To Teach Kids About Germs
8 Healthy drinks for kids besides water

Health & Fitness

May 16, 2017

8 Healthy drinks for kids besides water
Feed These 10 Nutritious And Healthy Fruits To Your Child

Health & Fitness

April 25, 2017

Feed These 10 Nutritious And Healthy Fruits To Your Child
How does obesity effect a woman’s body

Health & Fitness

March 24, 2017

How does obesity effect a woman’s body
Common women’s health issues and how to tackle them

Health & Fitness

February 07, 2017

Common women’s health issues and how to tackle them
My Advice To A Stay-At-Home Mom Who Is In Depression

Health & Fitness

January 24, 2017

My Advice To A Stay-At-Home Mom Who Is In Depression
3 Harmful effects of sugar on your child’s health

Health & Fitness

December 16, 2016

3 Harmful effects of sugar on your child’s health
7 Food Items That Can Boost Your Kid’s Immune System

Health & Fitness

December 05, 2016

7 Food Items That Can Boost Your Kid’s Immune System
8 Facts about Breast Cancer you should know at any cost!

Health & Fitness

October 27, 2016

8 Facts about Breast Cancer you should know at any cost!
Postpartum Bleeding – What’s Normal And What’s Not!

Health & Fitness

July 14, 2016

Postpartum Bleeding – What’s Normal And What’s Not!
A Mom’s Guide To Good Personal Hygiene

Health & Fitness

July 05, 2016

A Mom’s Guide To Good Personal Hygiene
How To Easily Purify The Air Naturally And Ways To Do It

Health & Fitness

May 28, 2016

How To Easily Purify The Air Naturally And Ways To Do It
Yoga Poses for Kids – 6 Easy Yoga Poses For Kids

Health & Fitness

May 26, 2016

Yoga Poses for Kids – 6 Easy Yoga Poses For Kids
Fight Seasonal Allergies With The Best And Natural Air Purifiers

Health & Fitness

May 19, 2016

Fight Seasonal Allergies With The Best And Natural Air Purifiers
Dental Care Tips for Babies – Useful Guides for Parents

Health & Fitness

April 19, 2016

Dental Care Tips for Babies – Useful Guides for Parents
Unknown Facts Of Postpartum Depression In New Mothers

Health & Fitness

March 25, 2016

Unknown Facts Of Postpartum Depression In New Mothers
Why and when to introduce fresh fruit juice to babies

Health & Fitness

March 10, 2016

Why and when to introduce fresh fruit juice to babies
Top 5 Yoga Asanas For A Healthy Family – International Yoga Day 2015

Health & Fitness

June 22, 2015

Top 5 Yoga Asanas For A Healthy Family – International Yoga Day 2015
Spotted Birthmarks? Don’t Get Paranoid!

Health & Fitness

November 01, 2014

Spotted Birthmarks? Don’t Get Paranoid!

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