2 Quick And Healthy Recipes For 6 Month Old Baby

Introducing 2 delicious recipes for 6 month old. These homemade baby food recipes are healthy and easy to make! Mommas and Papas, if you are wondering about easy to make recipe for your little one then take a look at 2 baby food recipes for 6 month old. Yes! You heard me right! These two yummy 6 month baby food recipe can be the first foods for baby. A typical diet for 6 months baby needs to be full of essential nutrients required for a baby’s growth and development. So, our recommended preparation for delicious apple (and banana) sauce can be an ideal breakfast option and sweet potato sauce can be fed as a snack 🙂

Quick and healthy recipes:

Introducing 2 delicious recipes for 6 month old. These homemade baby food recipes are healthy and easy to make!

Apple Sauce

Apple sauce is packed with iron, Vitamin A, C and minerals such as Potassium, Magnesium, Calcium which are very good for your baby’s growth and development.

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Ingredients

  

• 1 Apple steamed and mashed
• 1 Banana optional
• Less than 1/2 cup water

Instructions

 

• Peel, core and cut an apple into chunks and place them into a pan with just enough water to slightly cover the chunks.
• Now boil or steam until tender.To achieve a smooth consistency (which is imperative while feeding baby food at stage 1), mash the boiled apple with a potato masher.
• If that doesn’t work, make a puree by blending it with a hand-blender. Isn’t the recipe REALLY easy and healthy snack

Sweet Potato Sauce

Sweet potato is a healthy food item. It has Vitamin A, C, and Folate. Sweet potato is also rich in Potassium, Sodium, Selenium, Phosphorous, Magnesium, and Calcium.

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Ingredients

  

• 1 or 2 pieces of sweet potatoes steamed and mashed
• Less than 1/2 cup water
• Table salt and pepper for seasoning

Instructions

 

• Thoroughly wash and poke holes in sweet potato with a fork then wrap sweet potatoes in tin foil – do not peel for baking in the oven at 400 degrees for 20 minutes (until soft).
• You can also opt for microwaving, just that you must use plastic wrap and cook for about 30 minutes until tender

Disclaimer: Please do consult the pediatrician before you introduce  or prepare these quick and healthy recipes for your baby (first food for 6 month old baby) to your baby. Don’t forget to specifically discuss any foods that may pose allergy risks for your baby.

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