Yoga For Women – Mental Wellness And Better Immunity
It is true that the rate of change in a woman’s life is far more varied than her male counterparts. What can yoga do for women more than men? Read on.
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Types of Yoga
Types of Yoga To Do With Family During Quarantine
Yoga is being preferred as a mode of exercise as it does not require any equipment and most of the asanas can be done at home.
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