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Snacks for kids 08

Corn Salad Snack Recipe 

Ingredients
  

  • 4 ears corn
  • 1 red onion chopped
  • 1 to mato chopped
  • 1/2 cup cucumber chopped, optional
  • 1 green bell pepper cut into small dice
  • 1 red bell pepper cut into small dice
  • Handful fresh cilantro finely chopped
  • 2 to 3 tablespoons extra-virgin olive oil
  • Some lemon juice
  • Rock salt and freshly ground black pepper

Instructions
 

  • Shave the corn off the cob, wash it and boil it for 10 minutes.
  • Now, drain off the water and let is cool by placing it in a bowl.
  • Add the onions, bell peppers, tomato, cucumber, and cilantro for a good mix. In a separate bowl, whisk together the olive oil, lime juice and a pinch of salt and pepper.
  • Dress the corn with the mixture, adding additional salt and pepper if required.

Notes

Tip: You can replace the corn with kidney beans (boiled) and add a spoon of mayo for a yummy bean salad!