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Bottlegourd Milkshake

This milkshake is not only extremely delicious but also has a lot of health benefits. It is a unique combination of milk with a summer vegetable. Bottle gourd is beneficial in keeping the stomach cool.


  • 1 glass Milk
  • 2 tbsp Grated bottle gourd
  • Sugar to taste
  • 1 tbsp Rose sherbet
  • 1 tbsp Chia seeds


  • Add the grated bottle gourd in the milk and cook it over a slow flame till the bottle gourd is cooked. Let it cool.
  • Add a tbsp of overnight-water soaked chia seeds to it. Pour it in a glass and mix rose sherbet.
  • This will give a pink color to the milkshake to make it look interesting. Serve chilled.