Bananas & Honey Smoothie
Fruits are essential elements that play a huge role in the growth and wellbeing of the child. The natural nutrients present in fruits are a veritable powerhouse of important vitamins and minerals. Seldom will you find a child who likes eating fruit so one of the easiest ways to do is by making smoothies? They are yummy, healthy and filling.
- 2 cup Skim Milk
- 2 pc Bananas
- 1 tbsp Honey
- ½ cup Plain Yogurt
- ½ tbsp Cinnamon
Blend all the ingredients in a blender; do keep in mind to add honey as the last ingredient. Make it into a smooth shake. Add a pinch of cinnamon and garnish it with a slice of banana on top. You can add ice cubes if you want.
Smoothies are easy to make, less time consuming and a healthy way to start your day. You can replace banana by adding any seasonal fruit.