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mum food recipes by Shilpa Shetty 01

Oats Chilla

We all know oats are highly nutritious and are rich in anti-oxidants. They are gluten-free and help in lowering cholesterol levels. While having oats with milk or with veggies is the usual thing, let’s make something interesting with them. Incorporating oats in chilla will make them more nutritious and filling as well.

Ingredients
  

  • 1 cup Oats
  • 1 Bowl Buttermilk
  • 1 tsp Ginger paste
  • 1/2 tsp Jeera powder
  • 1/2 tsp Coriander powder
  • 1/2 tsp Red chilli Powder
  • 1/4 tsp Pepper powder
  • 1 no Green chilli chopped
  • Oil
  • Salt to taste

Instructions
 

  • Dry roast a cup of oats for roughly 4-5 minutes until they become slightly brownish in color. Don’t over roast them.
  • After the oats have cooled down, transfer them into a mixer and blend it to form a powder.
  • Add buttermilk,ginger paste, green chili, pepper, coriander powder, red chili powder and salt. Now blend all the ingredients.
  • Heat a pan and oil it. Now spread this liquid mix onto the pan and then cover it for a good 3-4 minutes. After that flip it over and let it cook on the other side. Your oats chilla is ready.