11 Incredible Benefits Of American Pistachios – The New King Of Nuts
American pistachio is the new king of nuts. Wondering why? Read on to know not 5 but 11 health benefits.
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healthy and active
What Do Mom Bollywood Celebrities Eat To Stay Fit? Check Their Diet Plan
Bollywood celebrities are worshipped for their talents and look as well. The fans emulate the stars and have faith in whatever he or she says or does.
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Hope You Are Kicking Off Online Fitness In Your Kids Routine. If Not? Read On
Life suddenly has taken an unexpected turn, and the world is trying to keep up with it. Adults and kids
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7-Day Diet Plan For Weight Loss For Indians During The Quarantine
Your 7-day healthy weight-loss is possible if you follow this meal plan. Now eat nutritious food and stay safe during this quarantine phase.
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Hacks And Tips In The Time Of COVID-19 Lockdown
Break your habits and form news ones with these top 7 hacks and tips in the time of COVID-19 lockdown. They’ve been recommended by our own readers.
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I Am Lonely And Ready To Accept My Mortality At 36! Life In The Time of COVID-19 Lockdown
This morning I woke up to a realization, as familiar as it may appear now, to accept your mortality at 36 years old or till about last year I thought I was still not-so-old. I want to make you think that this could probably be your last day!
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What Is The Average Weight Of Newborn Baby? Is My Baby’s Growth On Track?
Let’s get one thing clear, there is nothing to worry about in case your newborn has a low or high average. With proper care and treatment, the growth can be controlled.
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Sabka Dentist Tells You How To Take Care Of Children’s Teeth With Braces
Convincing your child to take care of their teeth is always a challenge! However, it becomes even more challenging when they have braces.
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8 Immune Boosting Foods For Kids During Change Of Season
A strong immune system can play a robust defensive role in keeping infections at bay. List of 8 immunity-boosting foods for kids during now and forever.
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10 Best Air Cleaning Houseplants That Can Dramatically Improve Your Family’s Health
In a scenario like this, adults, as well as children who are young as a few months, are suffering from cold, blocked nose and sometimes even constant headaches.
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Tips For Promoting Gut Health In Kids
Get your child’s gut health on track by promoting healthy eating practices! Read on to learn how.
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10 High-Calorie Foods For Your Baby
The most ‘Googled topic’ on the internet is – high-calorie foods for my baby! Isn’t it? If you are a mother you would agree to this, and if you aren’t then you need to ask your mother!
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5 Essential Nutrients To Protect Your Child From Falling Sick
In a single year, the average child under 5 years old may be sick with diarrhea, cold, cough, flu. Here are essential nutrients to include in your child’s diet to protect him/her from falling sick.
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5 Healthy Fats For Your Kids
Fats help to absorb certain vitamins like A, D, E & K and are even building blocks of hormones. Good enough reason to include them in your child’s daily diet plan.
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How To Smartly Include Fruits In Your Kids Routine
Let’s be smart, mommies! Don’t fret over your child’s eating habits. One major challenge which I faced was how to include fruits in my kid’s routine. If you are also worried about the same, then, let me help you out!
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10 Calcium-Rich Foods And Their Benefits To Your Child
Most of the times we tend to concentrate on proteins, carbohydrates, fats and so on. Amidst this, the lesser-known but equally vital mineral nutrients like calcium get missed.
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Yes, Your Toothbrush Can Make You Sick – Dettol
Germs like bacteria and virus in your mouth enter the body and your bloodstream with solid and liquids causing infection and inflammation. your mouth is the primary passageway to your system, and you should be mindful of what you put in it.
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Healthy Kids Emulate Healthy Parents – Habits To Inculcate
How does a parent ensure that their child grows up to have good eating habits? Read on to find out! One typical error most parents make is putting their children on a strict diet if they are overweight.
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5 Foods To Help Build Your Immunity
During our lifetime we experience an average of 200 colds – that’s 5 years of coughs, congestion, headaches and sore throats. These are caused by viral infection of the upper respiratory tract.
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Teeth Whitening Solutions For Moms On A Budget
The main factors we all consider are effectiveness versus cost, which itself is an ongoing battle.
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Keto Diet For Busy Moms
Can all this extra work that’s put into a health-promoting diet fit into a busy mom’s schedule? You betcha! Follow these tips if you’re a tied-up mom who wants to live a low-carb lifestyle.
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10 Nutritious Winter Fruits And Vegetables For Child And Mother
It is said food gets easily digested during the colder months, so one can indulge in food more as compared to the hotter months.
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Eat Right, The Right Way – Enfagrow
Do you often ask yourself what ‘Nutrition’ means? As a mom are you concerned about your baby’s milestones? Is he eating right? Well, read on to know if you are on the right track.
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Why Should Children Eat Dates?
Sweet, luscious and chewy, power packed with nutrients and minerals, dates as a fruit are the most underutilized. Have you often asked people around as to why should children eat dates?
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The Healthy Morning Breakfast Everyone Needs
A healthy morning breakfast provides for 25% of daily nutritional requirements. Read on to know why having healthy morning breakfast every day can actually keep the doctor away.
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Top 9 Best Foods For Hydration
Watermelon constitutes of 92% water content. Click here to know more about the fruits and vegetables which can help you in keeping your body hydrated.
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How To Avoid Falling Sick During Monsoons
Cold, flu, viral fever and several other diseases come hidden behind the cool breeze, delightful showers and soothing smell of wet earth in the monsoons. Here’s how you can keep your child safe this monsoon.
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Top 8 Magnesium Rich Foods For Your Kids
We have often heard about vitamins and calcium content when it comes to a growing child, but what about other elements?
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5 Yoga Poses That Increase Fertility In Women
Pregnancy and motherhood is one of the most precious and joyful experience that every woman dreams about in her life.
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6 Wonderful Foods That Will Keep Your Child Hydrated – Healthy Summer Foods
Summers are in their full swing as we have entered the fifth month of the year already.
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